adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Skinny Easiest Chicken Parmesan
Skinny Easiest Chicken Parmesan
0 Likes
Prep Time:
30 minutes
Total Time:
30 minutes
Lighter, healthier twist on classic Chicken Parmesan, with same bold flavors and satisfying taste.
Ingredients:
  • 1 cup crushed tomatoes
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 4 oz uncooked multigrain angel hair pasta
  • 1 cup low-sodium chicken broth, warmed
  • 8 oz uncooked chicken breast tenders (not breaded)
  • 1 teaspoon olive oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup fresh basil leaves, shredded
  • 2 tablespoons shredded Parmesan cheese
Instructions:
  • In a small saucepan, gently warm the Tomato Sauce ingredients over medium-low heat for 5 to 7 minutes to allow the flavors to meld. Once done, take it off the heat and cover to maintain warmth.
  • Bring a 4-quart saucepan of water to a boil over medium-high heat. Cook the pasta according to package instructions, then drain. Return the pasta to the pan, add chicken broth, and toss to coat.
  • In a spacious bowl, gently mix together the chicken, olive oil, salt, and pepper.
  • Heat a 10-inch skillet over medium-high heat until hot. Cook the chicken for 2 to 3 minutes until browned on one side, then turn and cook for an additional 2 to 3 minutes until browned on the other side.
  • Portion the pasta onto 4 plates and garnish with fresh basil. Lay one-fourth of the chicken on each portion, then generously drizzle with tomato sauce and sprinkle with Parmesan cheese. Serve promptly for the best flavors.

Similar Recipes