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Skinny Italian Chopped Salad
Skinny Italian Chopped Salad
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Prep Time:
30 minutes
Total Time:
30 minutes
Healthy, vibrant salad bursting with flavor, packed with nutrients and perfect for slicing and dicing.
Ingredients:
  • 6 cups chopped romaine lettuce
  • 2 cups shredded cooked chicken breast
  • 1 medium yellow or green bell pepper, coarsely chopped
  • 1 medium unpeeled cucumber, chopped
  • 3 plum (Roma) tomatoes, chopped
  • 2 oz Genoa salami, chopped (1/3 cup)
  • 1 can (15 oz) Progresso™ chickpeas, drained, rinsed
  • 1/2 cup pitted kalamata olives, halved
  • 1/4 cup very thinly sliced red onion
  • 1/2 cup torn fresh basil leaves
  • 1 oz Parmesan cheese, shaved
  • 3 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon sugar
  • 1/8 teaspoon coarse ground black pepper
  • 1 clove garlic, finely chopped
Instructions:
  • Combine all salad ingredients in a large bowl, leaving out the cheese.
  • Whisk dressing ingredients in a small bowl until blended. Drizzle over salad and toss to coat. Sprinkle with cheese before serving.

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