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Skinny Mexican Ground Beef and Noodles
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Prep Time:
25 minutes
Total Time:
1 hour
Lightened Mexican casserole with bold flavors, perfect for potlucks.
Ingredients:
  • 4 ounces dried multigrain or regular rotini or elbow macaroni (1 1/3 cups)
  • 12 ounces extra-lean ground beef
  • 2 cloves garlic, minced
  • 1 can (15 oz) Progresso™ black beans, rinsed and drained
  • 1 can (14.5 oz) Muir Glen™ no-salt-added diced tomatoes, undrained
  • 3/4 cup Muir Glen™ organic salsa
  • 1 teaspoon dried oregano, crushed
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 cup shredded reduced-fat Colby and Monterey Jack cheese (2 ounces)
  • 1/3 cup light sour cream
  • 3 tablespoons sliced green onions
  • 2 teaspoons coarsely chopped fresh cilantro
  • 1/2 teaspoon finely shredded lime peel
Instructions:
  • Preheat the oven to 350°F. Cook the pasta in a large saucepan following package directions, then drain it. Place the drained pasta back into the hot saucepan and set it aside.
  • In a large skillet, sauté the meat and garlic until the meat is nicely browned, making sure to break up the meat as it cooks. Remove any excess fat.
  • Combine the cooked meat with pasta in a saucepan. Add beans, undrained tomatoes, salsa, oregano, cumin, and chili powder. Transfer the mixture to a 1 1/2- to 2-quart casserole or baking dish.
  • Bake covered for 30 minutes until heated through, then uncover and sprinkle with cheese. Bake for an additional 3 minutes until the cheese is melted.
  • Mix sour cream, 2 tablespoons of green onions, cilantro, and lime peel in a small bowl. Serve with a dollop of the sour cream mixture on each portion and garnish with the remaining green onions.