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Sneaky Veg Pork Rissoles recipe
Sneaky Veg Pork Rissoles recipe
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Prep Time:
20 minutes
Cook Time:
25 minutes
Total Time:
45 minutes
Try hidden veg pork rissoles - a sneaky way to get kids to eat veggies. Serve with creamy mash and gravy for a comforting meal.
Ingredients:
  • 1 carrot, grated
  • 2 green shallots, sliced
  • 100g button mushrooms
  • 1 zucchini, grated
  • 500g pork mince
  • 25g (1/2 cup) panko breadcrumbs
  • 30g (1/2 cup) finely grated tasty cheese
  • 1 egg, lightly beaten
  • 41.60 gm tomato sauce
  • Spray olive oil
  • Mashed potatoes, to serve
  • Gravy, to serve
  • Parsley, finely chopped, to serve
Instructions:
  • Preheat your oven to 180C/160C fan-forced. Blitz mushrooms in a food processor until chopped. Wrap zucchini in a tea towel, squeeze out excess liquid over the sink, and add to the processor with carrot and green shallots. Pulse until veggies are finely chopped.
  • Combine the vegetable mixture with mince, breadcrumbs, cheese, egg, and tomato sauce in a large bowl. Season with salt and pepper, then mix everything together using your hands until well combined. Shape the mixture into 8 large balls, slightly flattening the top and bottom surfaces. Finally, spray the tops with oil for a crispy finish.
  • Preheat a large frying pan over medium heat. Place rissoles, oil-side down, in batches, and cook for 2 minutes. Spray the tops with oil, flip, and cook for another 2 minutes. Transfer to a baking tray.
  • Bake rissoles for a golden 25 minutes. Plate with creamy mashed potato and rich gravy, then garnish with a sprinkle of fresh parsley.

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