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Soy-poached chicken, cabbage & pineapple salad
Soy-poached chicken, cabbage & pineapple salad
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Prep Time:
20 minutes
Cook Time:
10 minutes
Total Time:
30 minutes
Energize with zesty Vietnamese chicken salad.
Ingredients:
  • 750ml (3 cups) water
  • 80ml (1/3 cup) soy sauce
  • 20.00 gm caster sugar
  • 6cm-piece fresh ginger, peeled, finely chopped
  • 1 cinnamon stick
  • 8 cardamom pods, lightly crushed
  • 3 whole star anise
  • 600g small chicken breast fillets
  • 750.00 ml finely shredded baby wombok (chinese cabbage)
  • 1/2 (about 600g) fresh pineapple, peeled, cored, coarsely chopped
  • 187.50 ml fresh mint leaves
  • 187.50 ml fresh coriander leaves
  • 40.00 ml peanuts, finely chopped dressing
  • 60ml (1/4 cup) fresh lime juice
  • 40.00 gm caster sugar
  • 48.80 gm fish sauce
  • 1 small fresh red chilli, thinly sliced
Instructions:
  • In a bowl, mix lime juice, sugar, fish sauce, and chili until sugar dissolves. Cover with plastic wrap and chill in the fridge until ready to use.
  • In a saucepan over medium-high heat, mix water, soy sauce, sugar, ginger, cinnamon, cardamom, star anise, and chicken. Bring to a boil, cover, and let it cook for 1 hour until chicken is cooked through. Set aside and reserve 125ml (1/2 cup) of poaching liquid. Remove cinnamon, cardamom, and star anise. Slice the chicken thinly, place in a bowl, and drizzle with the reserved poaching liquid. Chill in the fridge until completely cool.
  • Combine wombok, pineapple, mint, coriander, and dressing with the chicken. Toss together and transfer to a serving platter. Sprinkle peanuts on top.