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Spiced Indian lentils with raita
Spiced Indian lentils with raita
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Prep Time:
10 minutes
Cook Time:
5 minutes
Total Time:
15 minutes
Flavorful vegetarian lentil curry perfect for a cozy meal or to impress at an Indian feast, serves 4. Serve with rice for a satisfying dish.
Ingredients:
  • 18.20 gm olive oil
  • 2 eschalots, thinly sliced
  • 2 tsp ground coriander
  • 1 tsp ground cardamom
  • 800g canned lentils, rinsed, drained
  • 125.00 ml coriander leaves
  • 10.60 gm lemon juice, plus lemon wedges to serve
  • Steamed Basmati rice, to serve
  • 125.00 ml apricot chutney or mango chutney
  • 125.00 ml thick Greek yoghurt
  • 1/2 Lebanese cucumber, chopped
  • 20.00 ml chopped mint leaves
  • 10.60 gm lemon juice
Instructions:
  • - Warm olive oil in a saucepan on low heat. Cook eschalot, stirring, until soft (about 1 minute). Sprinkle in ground coriander and cardamom, cook until fragrant (about 30 seconds). Add lentils and 1/3 cup (80ml) water. Raise heat to medium, cook until liquid evaporates (2-3 minutes). Take off heat, stir in coriander leaves and lemon juice.
  • Combine all ingredients in a bowl, season with salt, and stir to make the raita.
  • Present the lentils over fragrant basmati rice accompanied by chutney, raita, and a sprinkle of fresh lemon juice.