Name: Spiced oven-baked beans with pancetta
Prep time: 10 min
Cook time: 28 min
Total time: 38 min
Yield: 1
Ingredients: 18.20 gm olive oil; 1 medium brown onion, chopped; 100g sliced pancetta, cut into 2cm pieces; 2 garlic cloves, thinly sliced; 1.25 gm ground cinnamon; 1.25 gm ground nutmeg; Pinch ground cloves; 44.40 gm tomato paste; 5 parsley stalks; 400g can butter beans, drained, rinsed; 400g can borlotti beans, drained, rinsed; 62.50 ml chopped fresh flat-leaf parsley leaves

Spiced oven-baked beans with pancetta

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Prep Time:
10 minutes

Cook Time:
28 minutes

Total Time:
38 minutes

Nutritious, high-fiber baked beans - a comforting side for winter nights.

Ingredients:

18.20 gm olive oil
1 medium brown onion, chopped
100g sliced pancetta, cut into 2cm pieces
2 garlic cloves, thinly sliced
1.25 gm ground cinnamon
1.25 gm ground nutmeg
Pinch ground cloves
44.40 gm tomato paste
5 parsley stalks
400g can butter beans, drained, rinsed
400g can borlotti beans, drained, rinsed
62.50 ml chopped fresh flat-leaf parsley leaves

Instructions:

Preheat oven to 190 ?C (170 ?C fan-forced).
In a hot frying pan, sauté onion and pancetta until onion softens, about 5 minutes. Stir in garlic, cinnamon, nutmeg, and cloves; cook until fragrant, about 1 minute. Add tomato paste and parsley stalks, cook for 30 seconds. Stir in beans and 1 cup of cold water. Season with salt and pepper.
Pour the mixture into a 4-cup baking dish and bake for 20 minutes, stirring occasionally, until the beans are warm and the sauce thickens slightly. Remove the parsley stalks, stir in chopped parsley, and serve.

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