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Stuffed Acorn Squash Supreme
Stuffed Acorn Squash Supreme
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Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
Savory turkey sausage, crisp broccoli, cheese, rice, and sweet apples stuffed in a tender acorn squash.
Ingredients:
  • 1 (6 ounce) package broccoli and cheese flavored rice mix
  • 1 pound turkey breakfast sausage
  • 1 medium acorn squash, halved and seeded
  • 0.5 cup chopped apple
  • 2 teaspoons crushed coriander seed
  • 0.5 cup shredded Monterey Jack cheese
Instructions:
  • Cook the rice mix following the instructions on the package; cover and set aside.
  • Arrange squash halves cut side down on a microwave-safe plate. Microwave on High for 5 minutes until squash is tender yet firm.
  • Brown the sausage in a skillet over medium heat until evenly cooked; then drain and set aside.
  • Combine the cooked rice, sausage, apple, and coriander in a large bowl. Fill each squash half with the mixture.
  • Cover the stuffed squash halves with plastic wrap and microwave for about 5 minutes until the squash is tender. Remove the plastic wrap and sprinkle cheese on top. Microwave for an additional 1 minute until the cheese is melted.

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