adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Super-greens muffins recipe
0 Likes
Prep Time:
15 minutes
Cook Time:
35 minutes
Total Time:
50 minutes
Kid-friendly veggie muffins - packed with broccoli, spinach, and peas for a healthy and delicious snack.
Ingredients:
  • 9.20 gm extra virgin olive oil
  • 1 small brown onion, finely chopped
  • 100g shortcut bacon rashers, trimmed, finely chopped
  • 60g baby spinach, chopped
  • 300.00 gm wholesome blend self-raising flour
  • 125.00 ml frozen baby peas
  • 82.50 ml finely chopped fresh basil leaves
  • 300g broccoli, trimmed, finely chopped
  • Extra 75.08 gm extra virgin olive oil
  • 169.95 gm milk
  • 125.00 ml plain Greek-style yoghurt
  • 1 small zucchini, grated, squeezed of excess liquid
Instructions:
  • Preheat your oven to 200C/180C fan-forced, and prepare a 12-hole muffin pan by lining it with paper cases.
  • Heat oil in a skillet over medium-high heat. Saute onion and bacon for 5 minutes until bacon is crisp. Add spinach and stir until wilted. Remove from heat and let cool for 5 minutes.
  • Mix the flour, peas, basil, and 3/4 of the broccoli in a large bowl, creating a well in the center. In a separate large jug, whisk together the oil, milk, yogurt, and egg. Pour this mixture into the flour along with the zucchini and bacon. Gently stir until just combined, allowing some lumps to remain for texture.
  • Spoon mixture into prepared molds, sprinkle with remaining broccoli, and bake for 20-25 minutes until firm to the touch. Let it rest for 5 minutes, then cool on a wire rack before serving. Enjoy!

Similar Recipes