adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Sweet Potato Banana Pancakes
Sweet Potato Banana Pancakes
0 Likes
Prep Time:
15 minutes
Cook Time:
18 minutes
Total Time:
33 minutes
Recreate restaurant-style country pancakes with a delicious twist by incorporating sweet potato and banana.
Ingredients:
  • 1 sweet potato, cubed
  • 0.5 cup milk
  • 0.5 cup oats, ground to flour
  • 2 scoops vanilla protein powder
  • 0.25 cup flax seeds
  • 2 teaspoons pumpkin pie spice (such as Trader Joe's®)
  • 0.5 teaspoon baking powder
  • 1 large banana, sliced
  • 2.5 tablespoons almonds
  • 2.5 tablespoons pecans
  • 2.5 tablespoons walnuts
  • 2 tablespoons coconut oil, or as needed
Instructions:
  • Fill a pot with water and bring it to a rolling boil. Add sweet potato and bring it back to a boil. Cook until sweet potato is tender, about 7 to 10 minutes. Drain.
  • Mash sweet potato in a small bowl using a fork until smooth.
  • In a bowl, combine 1 cup mashed sweet potato, eggs, milk, oat flour, protein powder, flax seeds, pumpkin pie spice, and baking powder. Gently fold in banana, almonds, pecans, and walnuts until well mixed.
  • Heat coconut oil in a skillet until melted over medium heat. Pour in enough batter to make a 4- to 6-inch pancake. Cook until golden brown on both sides, 3 to 5 minutes each.

Similar Recipes