Name: Sweet potato patties recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 165g (1 cup) roasted sweet potato (see notes); 2 roast onion wedges, finely chopped (see notes); 20g baby spinach, half finely chopped; 20g feta, crumbled; 20.00 ml finely chopped fresh continental parsley leaves; 20.00 ml plain flour; 18.20 gm olive oil; 1/2 avocado; 10.60 gm fresh lemon juice; Greek-style yoghurt, to serve

Sweet potato patties recipe

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Prep Time:
5 minutes

Cook Time:
10 minutes

Total Time:
15 minutes

Sweet potato and feta vegetarian patties - a flavorful make-ahead lunch option.

Ingredients:

165g (1 cup) roasted sweet potato (see notes)
2 roast onion wedges, finely chopped (see notes)
20g baby spinach, half finely chopped
20g feta, crumbled
20.00 ml finely chopped fresh continental parsley leaves
20.00 ml plain flour
18.20 gm olive oil
1/2 avocado
10.60 gm fresh lemon juice
Greek-style yoghurt, to serve

Instructions:

Mash the sweet potato in a bowl using a fork or potato masher. Add onion, chopped spinach, feta, parsley, and flour. Mix well to combine and season to taste.
In a frying pan over medium heat, sizzle the oil. Mold the mixture into 3 patties. Sear each side for 2-3 minutes until they turn golden brown and are fully cooked. Place them on a plate lined with paper towel to absorb any excess oil.
In a bowl, combine the avocado with fresh lemon juice and mash together using a fork.
On a serving plate, place the sweet potato patties next to the mashed avocado mixture, a dollop of yogurt, and the remaining spinach. Season to taste and serve.

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