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Tomato, coriander and white bean salad
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Prep Time:
380 minutes
Cook Time:
60 minutes
Total Time:
440 minutes
Flavorful bean salad with a kick.
Ingredients:
  • 1 tsp fennel seeds
  • 1 tsp coriander seeds
  • 500g cherry tomatoes, halved
  • 5.00 gm caster sugar
  • 1 large garlic clove, very thinly sliced
  • 80ml olive oil
  • 400g bean
  • 30.00 ml red wine vinegar
Instructions:
  • Preheat your oven to 150 degrees Celsius.
  • Gently crush fennel and coriander seeds using a mortar and pestle. Arrange tomatoes, cut-side up, in a roasting pan. Sprinkle with the crushed seeds, sugar, and garlic. Drizzle with 1 tablespoon of oil and season to taste. Roast tomatoes at a low temperature for 1 hour until soft and wrinkled. Allow to cool before serving.
  • Simmer the drained beans in a saucepan of boiling water over medium heat for 45 minutes, or until they are tender. Once cooked, drain the beans.
  • Place the beans in a bowl and combine with vinegar, remaining oil, and cooled tomatoes. Gently toss everything together and season to taste.