Name: Tuna, semi-dried tomatoes and rocket pasta
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 500g dried casarecce pasta; 56.88 gm olive oil; 2 cloves garlic, crushed; 1 small red onion, halved andthinly sliced; 125g semi-dried tomatoes, sliced; 2 x 186g cans tuna in spring water, drained and flaked; 1 bunch rocket, trimmed

Tuna, semi-dried tomatoes and rocket pasta

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Prep Time:
5 minutes

Cook Time:
15 minutes

Total Time:
20 minutes

Ingredients:

500g dried casarecce pasta
56.88 gm olive oil
2 cloves garlic, crushed
1 small red onion, halved andthinly sliced
125g semi-dried tomatoes, sliced
2 x 186g cans tuna in spring water, drained and flaked
1 bunch rocket, trimmed

Instructions:

Boil pasta until al dente, about 12 minutes.
Heat a frying pan over medium-high heat until hot. Add oil, garlic, onion, and semi-dried tomatoes. Sauté, stirring occasionally, for 1 to 2 minutes.
After draining the pasta, save 1/4 cup of water. Put the pasta back in the pot along with the saved water, tuna, and semi-dried tomatoes. Season with salt and pepper, then gently mix over low heat for 1 minute.
Toss in rocket leaves until they just start to wilt, then serve right away.

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