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Turkey Scaloppine with Lemon Sauce
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Prep Time:
15 minutes
Total Time:
15 minutes
Quick and delicious Italian turkey dinner with savory sauce over couscous - ready in 15 minutes!
Ingredients:
  • 1 cup uncooked whole wheat couscous
  • 1 1/2 cups water
  • 2 teaspoons all-purpose flour
  • 1/8 teaspoon dried thyme leaves
  • 1 cup fat-free (skim) milk
  • 1 teaspoon all-natural butter-flavor granules
  • 1/4 teaspoon grated lemon peel
  • 6 uncooked turkey breast slices (about 1 lb)
  • 1 tablespoon butter or margarine
  • 2 tablespoons chopped fresh parsley
Instructions:
  • Prepare the couscous according to package instructions, without adding oil. Keep covered to maintain warmth.
  • In a 1-quart saucepan, whisk together flour, 1/4 teaspoon salt, thyme, and milk until smooth. Cook over medium-high heat, stirring constantly, until the mixture bubbles and thickens. Remove from heat and stir in butter-flavor granules and lemon peel until fully incorporated. Cover to keep warm.
  • Season both sides of turkey breast slices with a pinch of salt and pepper. In a large nonstick skillet, melt butter over medium-high heat. Cook turkey for 2 to 3 minutes, flipping once, until cooked through. Serve turkey slices with sauce over couscous and garnish with fresh parsley.