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Vegan Black Bean Burger Soup
Vegan Black Bean Burger Soup
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Prep Time:
15 minutes
Cook Time:
25 minutes
Total Time:
40 minutes
"Plant-based soup with black beans, sweet potatoes, and protein-packed Beyond Meat® 'beef' crumbles."
Ingredients:
  • 1 medium onion, diced
  • 2 stalks celery, chopped
  • 3 tablespoons tomato paste
  • 1 teaspoon ground mustard powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon ground white pepper
  • 1 (32 fluid ounce) container vegetable broth
  • 2 medium sweet potatoes, cut into 1/2-inch cubes
  • 1 (15 ounce) can low-sodium black beans, rinsed and drained
  • 1 (10 ounce) bag plant-based "ground beef" (such as Beyond Meat® Beefy Crumbles)
  • 0.5 (8 ounce) package fresh baby spinach
  • 3 tablespoons nutritional yeast
Instructions:
  • In a medium stockpot, heat olive oil over medium-high heat. Saute onion, celery, and garlic until soft, about 5 minutes. Stir in tomato paste, mustard powder, salt, and pepper. Add vegetable broth and sweet potatoes. Bring to a boil uncovered and cook until potatoes are tender, about 6 minutes.
  • Simmer on low heat with black beans, vegan "ground beef," spinach, and nutritional yeast until the spinach wilts and soup is hot, around 10 minutes.

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