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Mexican black bean burgers with lime & coriander
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Total Time:
1 hour 30 minutes
Ingredients:
  • 2 x 400 g tins of black beans
  • 1 red onion
  • 1 fresh red chilli
  • ½ a bunch of fresh coriander
  • 1 lime plus extra to serve
  • 2 handfuls of rolled oats
  • 2 tablespoon salted peanuts
  • ½ teaspoon ground coriander
  • 1 teaspoon ground cumin
  • olive oil
  • plain flour for dusting
  • 1 teaspoon sweet smoked paprika
  • 6 bread rolls or 12 slices of ciabatta
  • 1 ripe avocado
  • fresh tomato salsa
  • baby rocket
Instructions:
  • Drain the beans and coarsely grate the onion. Finely chop the chilli, pick the coriander leaves, and grate the lime zest. Pulse oats and nuts in a food processor until coarsely chopped. Combine 1½ tins of beans, onion, chilli, ground coriander, cumin, coriander leaves, lime zest, and a drizzle of oil in the food processor, then add the remaining beans and pulse briefly to keep them chunky. Shape mixture into 6 burgers and chill for at least an hour. If using bread rolls, grill them cut-side down until lightly charred. Cook burgers for 4-5 minutes per side until cooked through. Serve on rolls with rocket, tomato salsa, avocado slices, and lime cheeks.

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