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Vegan Vegetable Masala
Vegan Vegetable Masala
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Prep Time:
20 minutes
Cook Time:
35 minutes
Total Time:
55 minutes
Elevate your veggie masala with your choice of veggies and protein like tofu, seitan, or tempeh for a flavorful Indian-inspired dish.
Ingredients:
  • 1 teaspoon canola oil
  • 0.5 onion, chopped
  • 2 cloves garlic, minced
  • 1 jalapeno, chopped
  • 1 teaspoon ground coriander
  • 1 teaspoon garam masala
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon paprika
  • 1 (15 ounce) can tomato sauce
  • 1 cup coconut milk, or more to taste
  • 1 tablespoon pure maple syrup
  • 2 carrots, chopped
  • 1 medium potato, peeled and chopped
  • 1 red bell pepper, chopped
  • 1 cup cauliflower florets, broken into bite size pieces
Instructions:
  • In a large saute pan over medium heat, heat oil. Add onion, garlic, and jalapeno peppers; cook until onion is soft, about 5 minutes. Stir in coriander, garam masala, cumin, paprika, and salt; saute until fragrant, about 1 minute. Pour in tomato sauce and simmer until thickened, about 15 minutes.
  • Pour in the luscious coconut milk and sweet maple syrup, gently heating until it emanates a comforting warmth. Dip a spoon into the sauce, savor its rich flavor, and adjust with more coconut milk or spices if desired.
  • Toss carrots, potato, bell pepper, and cauliflower in the sauce until coated. Cover and simmer until vegetables are crisp-tender, about 10 minutes. Serve hot.

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