adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Vegie frittata
Vegie frittata
0 Likes
Prep Time:
5 minutes
Cook Time:
15 minutes
Total Time:
20 minutes
Quick and tasty vegetarian frittata, great hot or cold for lunches.
Ingredients:
  • 9.20 gm olive oil
  • 1 bunch asparagus, halved
  • 1/2 red capsicum, thinly sliced
  • 4 eggs, lightly beaten
  • 80g corn cob
  • 20.00 ml chopped fresh flat-leaf parsley
Instructions:
  • 1. In a small non-stick frying pan, heat oil over medium-high heat. Add asparagus and cook, stirring occasionally, for 3 minutes until slightly tender. Transfer to a plate. Add capsicum to the pan and cook, stirring occasionally, for 3 minutes until starting to soften. Return asparagus to the pan along with eggs, corn, and parsley. Cook for 5 minutes until the base is cooked through.
  • Preheat the grill on high while you grill the frittata for 3–5 minutes until set. Then, serve.

Similar Recipes