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Warm wasabi beef and zoodle salad recipe
Warm wasabi beef and zoodle salad recipe
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Prep Time:
45 minutes
Cook Time:
10 minutes
Total Time:
55 minutes
Whip up a flavor-packed Asian zoodle salad with spicy beef for a healthy dinner option.
Ingredients:
  • 1 tsp wasabi paste
  • 40.00 ml salt-reduced tamari
  • 30.00 ml mirin
  • 2 x 250g lean beef rump steaks, fat trimmed
  • 145g (1 cup) frozen shelled edamame
  • 250g packet zucchini noodles
  • 100g baby spinach
  • 1 small red capsicum, deseeded, thinly sliced
  • 1/2 small red onion, cut into thin wedges
  • 6.00 gm sesame seeds, toasted
Instructions:
  • In a small bowl, mix wasabi, tamari, and mirin. Pour half of the dressing into a shallow dish, add the beef, and coat it well. Cover and let it marinate for 30 minutes. Save the remaining dressing for later.
  • Heat up a chargrill pan or barbecue grill until it's very hot. Lightly coat the beef with oil. Grill the beef for 2-3 minutes on each side for a medium-rare doneness. Place the cooked beef on a plate, cover loosely with foil, and let it rest for 5 minutes before slicing thinly.
  • Steam the edamame and zucchini over simmering water for 2-3 minutes. Drain when done.
  • In a large bowl, mix together zucchini, edamame, spinach, bell pepper, and onion. Arrange the beef on top and pour the reserved dressing over everything. Finish by sprinkling sesame seeds.

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