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Air Fryer Cauliflower Bites
Air Fryer Cauliflower Bites
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Prep Time:
20 minutes
Cook Time:
20 minutes
Total Time:
40 minutes
Air-fried crispy cauliflower bites, perfect for snacking or as a tasty side.
Ingredients:
  • 2 large eggs
  • 1/4 cup cream
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup finely crushed purchased plain pork rinds
  • 1 cup finely shredded Parmesan cheese
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cayenne, or to taste
  • 1/2 teaspoon salt, or to taste
  • 4 cups cauliflower, cut into bite-sized pieces
  • avocado oil cooking spray
  • 1/2 cup prepared remoulade sauce (optional)
Instructions:
  • Preheat the air fryer to a tantalizing 370 degrees F (188 degrees C).
  • Combine eggs, cream, onion powder, salt, and black pepper in a medium bowl and whisk until smooth. In a separate large bowl, mix crushed pork rinds, Parmesan cheese, smoked paprika, cayenne, and salt together.
  • Dip cauliflower in the egg mixture, coat with the crumb mixture, then arrange in a single layer on a parchment-lined plate and lightly spray with oil.
  • Arrange cauliflower pieces, coated side down, in a single layer in the hot air fryer. Give them another light spray of oil as needed. Fry in batches if necessary.
  • Air fry for a total of 10 minutes, turning halfway through, until tender and golden. Serve hot with remoulade sauce for dipping.