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Air-Fryer Asparagus Fries
0 Likes
Prep Time:
10 minutes
10 minutes
Cook Time:
10 minutes
10 minutes
Total Time:
20 minutes
20 minutes
Air fryer asparagus sticks: cheesy, crispy guilt-free side dish.
Ingredients:
- 1 teaspoon honey
- 1 cup panko bread crumbs
- 12 asparagus spears, trimmed
- 0.25 cup stone-ground mustard
- 0.25 cup Greek yogurt
- 1 pinch cayenne pepper
Instructions:
- Preheat the air fryer to 400°F (200°C).
- In a slender dish, whisk together the egg and honey. On a separate plate, mix the panko and Parmesan cheese. Dip each asparagus stalk in the egg mixture, then coat with the panko mixture.
- Arrange 6 asparagus spears in the air fryer and cook until golden brown, 4 to 6 minutes. Cook the remaining spears in the same manner.
- Mix tangy mustard, creamy yogurt, and a hint of spicy cayenne pepper in a small bowl. Serve this flavorful dipping sauce alongside fresh asparagus spears.
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