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Asparagus, rocket and ham omelette
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Prep Time:
15 minutes
15 minutes
Cook Time:
20 minutes
20 minutes
Total Time:
35 minutes
35 minutes
Delicious asparagus, ham, and rocket stuffed omelette - a perfect breakfast treat!
Ingredients:
- 16 fresh asparagus spears, woody ends trimmed
- 8 eggs, lightly beaten
- 30g cheese
- 80g pkt baby rocket
- 100g sliced lite ham
Instructions:
- Quickly blanch the asparagus in boiling water for 2 minutes, then drain.
- In a heated 18cm non-stick frying pan, lightly spray with olive oil. Pour one-fourth of the beaten eggs into the pan, swirling to evenly coat the base. Cook for 2-3 minutes until the eggs are just set.
- Transfer the omelette to a serving plate. Sprinkle half of it with a touch of cheese, rocket leaves, a few ham slices, and 4 asparagus spears. Add a little more cheese and season with pepper. Fold the omelette over to close it. Repeat the process with the remaining egg and filling ingredients to create 4 omelettes. Serve promptly.
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