We use cookies
We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.
By clicking "Accept", you agree to our use of cookies.
Our cookie policy.
Baked fish with tomato caper sauce
0 Likes
Prep Time:
10 minutes
10 minutes
Cook Time:
25 minutes
25 minutes
Total Time:
35 minutes
35 minutes
Elevate baked fish with flavorful tomato paste sauce.
Ingredients:
- 9.20 gm olive oil
- 1 small brown onion, chopped
- 1 medium red capsicum, thinly sliced
- 20.00 ml drained capers
- 575g jar napoletana pasta sauce
- 4 (200g each) frozen white fish fillets, thawed (see note)
- Fresh small basil leaves, to serve
- Steamed broccoli, to serve
- Crusty bread, to serve
Instructions:
- Preheat oven to 220°C/200°C fan-forced. In a medium saucepan over medium heat, sauté onion, garlic, and capsicum in oil until onion softens, about 3-4 minutes. Stir in capers and sauce, bring to a simmer, then remove from heat.
- Spread the mixture evenly in a 6cm-deep, 20cm x 30cm baking dish. Place the fish on top and bake for 15-20 minutes until cooked. Serve the fish on plates, top with tomato mixture, basil, salt, and pepper. Enjoy with broccoli and crusty bread on the side.
Similar Recipes
- 25min
Baked fish with tomatoes, olives and capers
Prepare a quick and delicious baked fish dish with olives, tomato, and capers, ready in just 15 minutes.
- 35min
Fish with tomato, capers and creamy beans
Elevate your fish dinner with our unique and delicious side dishes.
- 35min
Mediterranean fish parcels
Healthy dinner with olives and capers for maximum flavor.
- 30min
Baked fish with tomato, zucchini and potato wedges
Elevate fish and chips with gourmet roasted vegetables, finished with butter and lemon for a heavenly dinner.
- 40min
Sassy Fish Bake with Tomato-Bacon-Avocado Salsa
Elevate baked fish with zesty spices and a flavorful salsa.