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Black bean and sweet potato chilli recipe
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Prep Time:
20 minutes
Cook Time:
190 minutes
Total Time:
210 minutes
Satisfying veggie chili with black beans and sweet potatoes for a hearty weekend meal without meat.
Ingredients:
  • 1 tsp ground coriander
  • 10.00 gm ground cumin
  • 2.60 gm chipotle Tabasco sauce
  • 2 x 400g cans black beans, rinsed, drained
  • 400g can diced tomatoes
  • 300g can corn kernels, drained
  • 250ml vegetable stock
  • 600g gold sweet potato, peeled, cut into 3cm pieces
  • 1 red capsicum, seeded, chopped
  • 1 small avocado, stoned, peeled, sliced
  • Sour cream, to serve
  • Coriander leaves, to serve
Instructions:
  • In a frying pan over medium heat, warm up oil. Sauté the onion for 5 minutes until soft and golden. Stir in the garlic, ground coriander, and cumin for 30 seconds until fragrant. Transfer the mixture to a slow cooker.
  • Combine Tabasco sauce, beans, tomato, corn, stock, sweet potato, and capsicum in a pot. Cook covered on high for 3 hours (or low for 6 hours) until the sweet potato is tender. Stir thoroughly before serving.
  • Ladle the flavorful vegetable mixture into individual serving bowls, then generously garnish with creamy avocado slices, a dollop of tangy sour cream, and a sprinkle of fresh coriander leaves.