Name: Blueberry and banana bickie bites
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 1
Ingredients: 125.00 ml almond kernels; 27.50 gm coconut flakes; 200.00 gm traditional rolled oats, (such as Freedom Foods Barley+ Porridge) plus extra to sprinkle; 1 large over-ripe banana; 1 egg, lightly beaten; 89.38 gm honey; 62.50 ml almond spread; 70g packet dried blueberries (see note); 125.00 ml pepita and sunflower seed mix; 2.50 gm ground cinnamon

Blueberry and banana bickie bites

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Prep Time:
25 minutes

Cook Time:
15 minutes

Total Time:
40 minutes

Whip up some blueberry banana biscuit bites for a tasty and convenient snack or breakfast option.

Ingredients:

125.00 ml almond kernels
27.50 gm coconut flakes
200.00 gm traditional rolled oats, (such as Freedom Foods Barley+ Porridge) plus extra to sprinkle
1 large over-ripe banana
1 egg, lightly beaten
89.38 gm honey
62.50 ml almond spread
70g packet dried blueberries (see note)
125.00 ml pepita and sunflower seed mix
2.50 gm ground cinnamon

Instructions:

Preheat your oven to 180C/160C fan-forced and prepare a large baking tray by lining it with baking paper.
Combine almonds, coconut, and 1 cup of oats in a food processor, pulsing until the mixture resembles fine breadcrumbs. Transfer the mixture to a bowl. Blend banana in the food processor until smooth. Add the banana mixture to the oats along with egg, honey, almond spread, blueberries, seed mix, cinnamon, and the rest of the oats. Mix until well combined.
Take 1 level tablespoon of mixture at a time and shape it into 4cm rounds. Place them on a prepared tray, with 2cm space between each. Sprinkle extra oats on top and bake for 10 to 12 minutes until golden. Let them rest on the tray for 5 minutes before transferring to a wire rack to cool. Serve and enjoy!

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