adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Chicken and rice chapati wraps
0 Likes
Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
Experience a flavorful twist on lunch with our Indian-inspired wraps.
Ingredients:
  • 1 280g pkt chappatis or flour tortillas
  • 36.80 gm vegetable oil
  • 1 brown onion, finely diced
  • 2 garlic cloves, finely chopped
  • 80g (1/2 cup) raw cashew pieces
  • 2.50 gm ground cumin
  • 1/2 tsp ground turmeric
  • 220g (1 cup) white medium-grain rice
  • 375ml (1 1/2 cups) chicken style liquid stock
  • 28.00 gm medium curry paste (Sharwood's brand)
  • 500g chicken thigh fillets, excess fat trimmed, diced
  • 150g baby spinach leaves, washed, dried
  • 130g (1/2 cup) Greek Style Yoghurt
  • 90g (1/4 cup) mango chutney
Instructions:
  • Preheat the oven to 180°C and wrap the chappatis or tortillas in foil.
  • In a large non-stick frying pan over medium heat, heat 1 tablespoon of oil. Sauté the onion and garlic until golden, about 2 minutes. Then, add the cashews and cook for another 2 minutes until golden. Stir in the cumin, turmeric, and rice until well combined.
  • Incorporate the chicken stock thoroughly and bring it to a vigorous boil, leaving it uncovered. Lower the heat to a gentle simmer, cover without stirring, and let it cook for 12 minutes until the stock is absorbed. Afterward, remove from heat, cover, and set aside for 10 minutes.
  • Place the chappatis or tortillas in the preheated oven for 10 minutes, or until they are warmed through.
  • In a small saucepan, heat the remaining oil over medium heat. Stir in the curry paste and cook until aromatic, about 1 minute. Then, add the chicken and continue to cook, stirring occasionally, until the chicken is fully cooked, about 5 minutes.
  • When ready to serve, spoon rice onto warmed chappatis or tortillas, add baby spinach, chicken, yogurt, and mango chutney. Roll tightly to seal the ingredients inside and enjoy promptly.

Similar Recipes