adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Chocolate mud muffins recipe
0 Likes
Prep Time:
10 minutes
Cook Time:
40 minutes
Total Time:
50 minutes
Indulge in irresistible Thermomix chocolate mud muffins, a healthier treat loved by all!
Ingredients:
  • 150g cashews, dry roasted or activated
  • 100g dark chocolate (minimum 70% cocoa), broken into pieces
  • 400g canned black beans, rinsed and drained (approx. 250g after draining)
  • 50g green banana flour
  • 60g banana, broken into pieces
  • 40.00 ml raw cacao powder
  • 4.40 gm natural vanilla extract
  • 120g coconut oil
  • 80g milk of choice
  • 60g honey
  • 4.00 gm gluten free baking powder
  • 50g walnuts (optional)
Instructions:
  • Preheat your oven to 160C and prepare a 12-hole muffin tray by lining it with cupcake liners.
  • Add cashews to the mixing bowl and grind for 6 seconds on high speed. Transfer the ground cashews to a separate bowl and keep them aside.
  • Add the chocolate to the mixing bowl and pulse for 5 seconds on speed 7. Scrape down the sides of the bowl with a spatula, then melt the chocolate for 3 minutes at 50°C on speed 1.
  • Combine beans, green banana flour, banana, cacao, eggs, vanilla, oil, milk, honey, and reserved cashews in a mixing bowl. Mix for 2 minutes on speed 4. Then scrape down the sides of the bowl with a spatula and blend for 30 seconds on speed 7.
  • Combine baking powder and walnuts into the mixture and mix on medium speed for 30 seconds. Let the mixture rest for 3 minutes, then transfer it to the muffin tray. Bake in a preheated oven at 160C for 25-30 minutes, or until cooked through. Allow it to cool before serving.

Similar Recipes