Name: Cracked wheat and chicken lemon grass skewers
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 250.00 ml burghul (cracked wheat); 187.50 gm boiling water; 600g chicken mince; 60.00 ml chopped fresh coriander; 1 red chilli, deseeded, chopped; 15cm long lemon grass stem or a skewer; 18.20 gm peanut oil; Steamed white rice, to serve; Toasted sesame seeds, to serve; Sweet chilli sauce, to serve

Cracked wheat and chicken lemon grass skewers

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Prep Time:
15 minutes

Cook Time:
20 minutes

Total Time:
35 minutes

Colorful chicken skewers, ideal for any occasion.

Ingredients:

250.00 ml burghul (cracked wheat)
187.50 gm boiling water
600g chicken mince
60.00 ml chopped fresh coriander
1 red chilli, deseeded, chopped
15cm long lemon grass stem or a skewer
18.20 gm peanut oil
Steamed white rice, to serve
Toasted sesame seeds, to serve
Sweet chilli sauce, to serve

Instructions:

Place 1 cup of burghul (cracked wheat) in a heatproof bowl and pour 3/4 cup of boiling water over it. Allow it to sit while mixing together 600g chicken mince, 3 tablespoons of chopped fresh coriander, and 1 deseeded and chopped red chilli.
Divide the mixture into 12 equal portions, coat with cracked wheat, and shape each portion around a 15cm lemongrass stem or bamboo skewer to form kebabs.
In a frying pan, cook the skewers in 1 tablespoon of peanut oil for 10 minutes until they are fully cooked. Combine steamed rice with toasted sesame seeds. Serve the skewers with sweet chili sauce on the side.

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