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Curried Beef with Winter Vegetables
Curried Beef with Winter Vegetables
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Prep Time:
35 minutes
Cook Time:
90 minutes
Total Time:
125 minutes
Hearty beef curry with winter vegetables, raisins, cashews, and blend of Indian spices.
Ingredients:
  • 0.5 pound beef for stew, such as beef chuck roast, cut into 1-inch chunks
  • 3 tablespoons olive oil
  • 2 (3 inch) pieces fresh ginger root, peeled and diced
  • 3 cloves garlic, minced
  • 2 onions, peeled and diced
  • 2 celery ribs, chopped
  • 2 tablespoons curry powder, or to taste
  • 2 teaspoons coriander powder
  • 1 teaspoon Asian five-spice powder
  • 1 teaspoon ground turmeric
  • 2 carrots, peeled and sliced
  • parsnips, peeled and sliced
  • 2 potatoes, peeled and cubed
  • 1 zucchini, sliced
  • 2 apples - peeled, cored and chopped
  • 1 cup raisins
  • 1 cup cashews
  • 0.5 cup water
Instructions:
  • Preheat the oven to 350°F (175°C) and line a roasting pan with aluminum foil.
  • Add the beef to a pot with sufficient water to cover it completely. Bring to a boil, then lower the heat and let it simmer for 30 minutes.
  • Heat the olive oil in a deep pot over medium-high heat. Saute ginger, garlic, onions, and celery until softened, about 5 minutes. Add curry powder, coriander powder, five-spice powder, and turmeric, and stir well. Cook for another 5 minutes. Add carrots, parsnips, potatoes, zucchini, and apples. Stir in the beef with its cooking liquid, along with raisins and cashews. Mix everything thoroughly to combine the flavors evenly.
  • Transfer the savory beef and vegetable blend into the roasting pan, generously drizzle 1/2 cup of water on top, and cover the pan with aluminum foil for the perfect cooking environment.
  • Bake in a hot oven until warmed through, approximately 1 hour.