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Easy Sautéed Swiss Chard
Easy Sautéed Swiss Chard
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Prep Time:
8 minutes
Cook Time:
10 minutes
Total Time:
18 minutes
Sauté Swiss chard with garlic, olive oil, and crushed red pepper for a flavorful and versatile side dish.
Ingredients:
  • 1 large bunch fresh Swiss chard (7 or 8 large leaves)
  • 2 tablespoons extra virgin olive oil
  • 1 clove garlic, sliced
  • Pinch dried crushed red pepper
  • 1/4 teaspoon whole coriander seeds (optional)
Instructions:
  • Prepare the Swiss chard: Rinse the leaves well, remove and chop the stalks into 1-inch pieces, and slice the leaves into 1-inch strips, keeping them separated.
  • In a sauté pan over medium-high heat, heat olive oil. Add garlic slices, crushed red pepper, and coriander seeds (if using), and cook for 30 seconds until fragrant.
  • Add the Swiss chard stalks to the pan, reduce heat to low, cover, and cook for 3 to 4 minutes.
  • Add the chard leaves to the pan with oil and garlic. Cover and cook for 3-4 minutes, then flip the leaves and stalks. If needed, cook a bit longer. Serve hot and enjoy! If you liked the dish, please rate and comment below!

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