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Egg white omelette
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Prep Time:
10 minutes
10 minutes
Cook Time:
10 minutes
10 minutes
Total Time:
20 minutes
20 minutes
Try these flavorful omelettes with spinach, dill, and black pepper, or get creative with your own fillings!
Ingredients:
- olive oil spray
- 2 green onions, sliced
- 50g baby spinach
- 20.00 ml chopped fresh dill
- sea salt and cracked black pepper
- 3 egg whites
Instructions:
- Spritz a non-stick frying pan with olive oil spray. Sauté green onion, spinach, and dill over medium heat until spinach wilts. Transfer to a plate and season with sea salt and cracked black pepper.
- Spritz pan with a touch more oil. Use electric beaters to whip egg whites in a bowl until soft peaks form.
- Pour the egg whites into the pan and cook over medium heat for 2 minutes or until almost cooked through. Spread the spinach filling over half of the omelette and continue cooking for an additional 3 minutes or until the bottom is golden brown.
- Gently fold the omelette to envelop the filling. Serve promptly.
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