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Spinach, Tomato, and Feta Egg White Omelette
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Prep Time:
10 minutes
10 minutes
Cook Time:
5 minutes
5 minutes
Total Time:
15 minutes
15 minutes
Spinach, tomato, and feta cheese filled egg white omelette - a delicious and satisfying breakfast option.
Ingredients:
- cooking spray
- 3 egg whites
- salt and ground black pepper to taste
- 0.25 cup chopped fresh spinach, or more to taste
- 6 cherry tomatoes, sliced
- 2 tablespoons crumbled feta cheese
Instructions:
- Preheat a skillet over medium heat and coat with cooking spray.
- Beat egg whites with a pinch of salt and pepper until frothy. Pour into a heated skillet, swirling to coat the bottom evenly. Cook for 1 to 2 minutes. Place spinach, tomatoes, and feta cheese in the center of the eggs. Cook until edges start to curl, for 2 to 3 more minutes. Gently fold omelet in half with a spatula and continue cooking until cheese melts, for 2 to 3 more minutes.
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