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Spinach & feta muffins
Spinach & feta muffins
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Prep Time:
15 minutes
Cook Time:
20 minutes
Total Time:
35 minutes
Whip up tasty spinach and feta muffins - perfect for a quick, nutritious snack on the go or in lunchboxes.
Ingredients:
  • Canola oil, to grease
  • 375g (2 1/2 cups) self-raising flour
  • 250g (about 1/2 bunch) English spinach,trimmed, washed, dried, shredded
  • 150g feta, crumbled
  • 110g (1/2 cup) chopped semi-dried tomatoes
  • 40.00 ml finely grated parmesan or vegetarian hard cheese
  • 330ml (1 1/3 cups) milk
  • 90g butter, melted
  • 20.00 ml chopped fresh dill
  • 40.00 ml finely grated parmesan or vegetarian hard cheese, extra
Instructions:
  • Preheat your oven to 200°C. Lightly brush twelve 80ml (1/3-cup) muffin pans with canola oil.
  • In a bowl, mix together flour, shredded spinach, feta, tomatoes, and parmesan. In a separate bowl, whisk milk, butter, egg, and dill until blended. Combine milk mixture with flour mixture using a metal spoon until just mixed (avoid over mixing).
  • Transfer the mixture into the pans, generously sprinkle with extra parmesan, and bake for 20 minutes or until a skewer inserted into the center comes out clean. Let cool on a wire rack and serve warm or at room temperature.