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Fiesta Conch
Fiesta Conch
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Prep Time:
30 minutes
Cook Time:
40 minutes
Total Time:
70 minutes
Succulent conch meat in a savory tomato sauce, perfect over rice or noodles.
Ingredients:
  • 8 fresh conch, shells removed
  • 0.5 lemon, juiced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 medium onion, diced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 0.75 cup diced celery
  • 1.5 cups chopped mushrooms
  • 1 (28 ounce) can stewed tomatoes
  • 0.33333334326744 cup ketchup
  • 0.25 teaspoon white sugar
  • 1 teaspoon red pepper flakes, or to taste
  • salt and pepper to taste
Instructions:
  • Tenderize the conch meat with a mallet, then dice it. Transfer to a bowl, drizzle with lemon juice, and let it marinate.
  • In a skillet over medium heat, sauté garlic, onion, green bell pepper, red bell pepper, celery, and mushrooms in oil until tender. Add tomatoes, Worcestershire sauce, ketchup, and sugar. Season with red pepper, salt, and pepper. Bring to a boil, then simmer uncovered on low for 20 minutes, stirring occasionally.
  • Add the conch meat to the skillet and cook for 10 minutes, being careful not to overcook to keep the conch tender.

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