adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Fish with mango salsa
0 Likes
Prep Time:
10 minutes
Cook Time:
10 minutes
Total Time:
20 minutes
Delicious mango and fish combo for an easy weeknight dinner.
Ingredients:
  • 2 mangoes, peeled
  • 1 telegraph cucumber, halved, deseeded
  • 700g fish fillet
  • 3 limes
  • 36.40 gm olive oil
  • 5.00 gm caster sugar
  • 125.00 ml flat-leaf parsley, chopped
  • dressed salad leaves, to serve
Instructions:
  • Dice mango and cucumber into 1 1/2cm cubes, combine in a bowl, and refrigerate until serving.
  • Slice the limes thinly. Prepare 4 large squares of baking paper. Lay out lime slices in the middle of each paper. Put the fish, skin-side down, on top of the lime slices. Season with salt and pepper. Wrap the fish securely in the baking paper.
  • Microwave the dish on MEDIUM (50%) power for 10 minutes or until the fish easily flakes with a fork.
  • Juice the remaining lime. Mix the lime juice, oil, sugar, parsley, salt, and pepper in a screw-top jar. Shake vigorously. Drizzle the dressing over the mango mixture and toss gently. Plate the fish, top with the salsa, and serve alongside a fresh salad.

Similar Recipes