adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Freezer Breakfast Sandwiches
Freezer Breakfast Sandwiches
0 Likes
Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
Make-ahead freezer breakfast sandwiches: 30 minutes of prep on the weekend for 6 easy grab-and-go breakfasts all week!
Ingredients:
  • 6 sausage patties
  • coconut oil cooking spray
  • 6 eggs, divided
  • 6 dashes cayenne pepper, divided
  • 6 whole grain English muffins, split and toasted
  • 6 slices American processed cheese
Instructions:
  • Preheat a large skillet over medium heat. Cook sausage patties, flipping occasionally, until beautifully browned and fully cooked, for 10 to 12 minutes. Transfer the patties to a paper towel-lined plate.
  • Heat a 3-inch mini frying pan coated with coconut oil cooking spray over medium heat. In a small bowl, whisk 1 egg, a dash of cayenne pepper, salt, and pepper. Pour the mixture into the pan and cook without stirring until set on the bottom, around 1 1/2 minutes. Flip the egg and cook without stirring until set on the other side, about 1 minute. Transfer to a plate and repeat with the remaining eggs and cayenne pepper.
  • Prepare delicious breakfast sandwiches by layering a cool egg patty on the bottom half of an English muffin, adding a slice of cheese, a sausage patty, and the top of the English muffin. Wrap the sandwich in aluminum foil and freeze.
  • Microwave each sandwich, unwrapped, for 2 minutes before enjoying.

Similar Recipes