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Healthy Coconut Oatmeal
0 Likes
Prep Time:
5 minutes
5 minutes
Cook Time:
10 minutes
10 minutes
Total Time:
15 minutes
15 minutes
Quick and nutritious oatmeal or snack with coconut, raisins, cranberries, and walnuts. Substitute brown rice for oatmeal for a twist.
Ingredients:
- 3.5 cups plain or vanilla soy milk
- 2 cups rolled oats
- 0.25 cup pure maple syrup
- 0.33333334326744 cup raisins
- 0.33333331346512 cup dried cranberries
- 0.33333334326744 cup sweetened flaked coconut
- 0.33333334326744 cup chopped walnuts
- 1 (8 ounce) container plain yogurt
- 3 tablespoons honey
Instructions:
- Combine milk and salt in a saucepan and bring to a boil. Add oats, maple syrup, raisins, and cranberries. Bring back to a boil, then simmer for 5 minutes. Mix in walnuts and coconut, and let sit until thickened. Serve in bowls and garnish with yogurt and honey, if preferred.
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