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Healthy pork coconut curry
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Prep Time:
20 minutes
Cook Time:
20 minutes
Total Time:
40 minutes
Upgrade your meal with a flavor-packed, nutritious pork coconut curry loaded with vegetables.
Ingredients:
  • 9.20 gm peanut oil
  • 87.50 gm yellow curry paste
  • 3cm piece fresh ginger, peeled, grated
  • 1 stalk lemongrass, white part only, finely chopped
  • 270ml can light coconut milk
  • 255.00 gm salt-reduced chicken stock
  • 48.80 gm fish sauce
  • 42.00 gm lime juice
  • 1 small brown onion, cut into thin wedges
  • 500g pumpkin
  • 500g pork fillet, thinly sliced
  • 1/4 cauliflower, cut into florets
  • 125g cherry tomatoes
  • 200g green beans, trimmed, halved
  • Fresh coriander, to serve
  • Lime wedges, to serve
  • Steamed jasmine rice, to serve
Instructions:
  • In a large heavy-based saucepan over medium-high heat, heat oil. Add curry paste, ginger, and lemongrass. Cook and stir for 1 minute until fragrant.
  • Pour in the velvety coconut milk, stirring constantly for 2 minutes. Mix in the stock, fish sauce, and zesty lime juice. Toss in the onion and pumpkin, then bring the mixture to a boil. Lower the heat, cover, and simmer for 5 minutes. Introduce the pork, cauliflower, and juicy tomatoes. Cover and continue to cook for 5 minutes until the pork is nearly done.
  • Cover and allow the beans to simmer for 5 minutes, ensuring the pork is cooked through and the veggies are tender. Garnish with fresh coriander. Serve with lime wedges and rice.

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