Name: Healthy kids' muffins
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 300.00 gm self-raising flour; 90.00 gm brown sugar (low GI preferably); 62.50 gm raw sugar; 187.50 ml LSA meal (Linseed, Sunflower Seed, Almond); 2.50 gm cinnamon; 172.50 gm canola oil or vegetable oil; 250.00 ml plain greek yoghurt; 2 eggs, lightly beaten; 1-500.00 ml fresh fruit (apple, bananna, berries, etc), cut into small pieces

Healthy kids' muffins

0 Likes

Prep Time:
15 minutes

Cook Time:
15 minutes

Total Time:
30 minutes

Delicious honey glazed salmon, perfect for a quick and easy weeknight meal. Serve with steamed vegetables for a healthy dinner option.

Ingredients:

300.00 gm self-raising flour
90.00 gm brown sugar (low GI preferably)
62.50 gm raw sugar
187.50 ml LSA meal (Linseed, Sunflower Seed, Almond)
2.50 gm cinnamon
172.50 gm canola oil or vegetable oil
250.00 ml plain greek yoghurt
2 eggs, lightly beaten
1-500.00 ml fresh fruit (apple, bananna, berries, etc), cut into small pieces

Instructions:

Preheat your fan-forced oven to 180C. Grease a mini muffin tray with butter or line with mini paper cupcake liners.
Combine the dry ingredients in a spacious mixing bowl.
Combine the wet ingredients in a separate bowl.
Combine wet ingredients with dry ingredients, mixing manually until well combined.
Fold the fruit into the mixture with care to maintain its shape and texture.
Fill the muffin trays with the mixture and bake for approximately 15 minutes, or until a skewer comes out clean and the tops are beautifully golden brown.

We use cookies

Similar Recipes

Healthy blueberry muffins recipe

Healthy 3-ingredient banana mini muffins recipe

Banana muffin and ham wrap lunch box

Zucchini, pumpkin and corn muffins

Cheesy vegie muffins