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Herbed Fish (Cooking for 2)
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Prep Time:
15 minutes
Total Time:
15 minutes
Upgrade your fish dish with Bisquick Heart Smart® and flavorful herbs for a delicious and healthy meal.
Ingredients:
  • 1/2 lb fish fillets, about 1/2 inch thick
  • 1 tablespoon olive or vegetable oil
  • 1/4 cup Bisquick Heart Smart® mix
  • 2 tablespoons Progresso™ garlic herb bread crumbs
  • 1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried basil leaves
  • 1/8 teaspoon salt
  • 1 egg white or 2 tablespoons fat-free egg product
Instructions:
  • Cut fish into two generous portions. Heat oil in an 8-inch skillet over medium heat.
  • Combine Bisquick® mix, bread crumbs, basil, and salt in a small shallow dish. In a separate shallow dish, whisk the egg white. Dip the fish into the egg white, then coat it with the Bisquick mixture.
  • Simmer fish in oil over gentle heat for 8 to 10 minutes, flipping halfway through, until the fish easily flakes with a fork and develops a golden brown crust on each side.