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Hummus Pancake with Mediterranean Spice Mix
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Prep Time:
20 minutes
Cook Time:
10 minutes
Total Time:
30 minutes
Wholesome Mediterranean hummus pancakes served with a zesty sprinkle. Ideal for any meal!
Ingredients:
  • 2 teaspoons ground cumin, divided
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 teaspoon ground coriander
  • 2 cups canned chickpeas (garbanzo beans), drained with liquid reserved
  • 0.5 cup tahini
  • 1 egg
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • 1 tablespoon minced garlic
  • 0.5 cup whole wheat flour, or as needed
  • 1 tablespoon olive oil, divided, or as needed
Instructions:
  • Heat a large skillet or griddle over medium-high heat while preheating the oven to 200°F (95°C).
  • Mix together 1 teaspoon each of cumin, paprika, chili powder, and coriander in a small bowl.
  • Combine chickpeas, tahini, egg, 2 tablespoons olive oil, lemon juice, garlic, remaining 1 teaspoon cumin, salt, and pepper in a food processor. Blend until smooth, adding liquid from canned chickpeas if necessary. Transfer mixture to a bowl and gradually fold in whole wheat flour until batter reaches desired consistency.
  • Test the skillet readiness by dropping a splash of water - if it sizzles and dances, it's good to go. Drizzle approximately 1 teaspoon of olive oil onto the skillet. Spoon batter onto the griddle to form 3- to 4-inch circles. Cook until bubbles emerge and edges are dry, about 3 to 4 minutes. Flip and cook until golden brown on the other side for 2 to 3 minutes. Keep the cooked pancakes warm in the preheated oven on a baking sheet. Continue cooking the remaining batter, greasing the pan as needed with the remaining olive oil.
  • Season pancakes with a flavorful cumin mixture and a pinch of salt.