adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Jools’ crunchy fish
0 Likes
Total Time:
20 minutes
Versatile fish dish, use any sustainable fish and add herbs, Parmesan, and stale bread or crushed cream crackers for the crunchy crumb topping.
Ingredients:
  • 1 thick slice of wholemeal bread (roughly 50g)
  • olive oil
  • 1 lemon
  • 3 sprigs of fresh thyme
  • 2 x 120 g firm white fish or salmon fillets scaled and pin-boned, from sustainable sources
Instructions:
  • Preheat the oven to 180°C/350°F/gas 5. Tear bread into a food processor, add 2 tablespoons of oil and grate in the zest of half a lemon. Add thyme leaves, black pepper, and pulse until fine. Heat a non-stick ovenproof frying pan and rub fish fillets with oil. Place them skin-side down, drizzle with lemon juice, cover with the breadcrumb mixture, and fry for 3 minutes. Transfer to the oven and roast for 8 to 10 minutes until the fish is cooked and the crumb is golden and crispy. Serve with extra crispy crumbs, jacket potato or wedges, and broccoli or peas. Enjoy!

Similar Recipes