Name: Kale, white bean and zoodle minestrone soup-to-go
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 4 (about 400g) zucchini; 500ml (2 cups) store-bought tomato & basil passata; 400g can cannellini beans, rinsed, drained; 60g (1/3 cup) semi-dried tomato strips; 50g ham, thinly sliced; 4 kale leaves, stems removed, thinly sliced; 1.5L (6 cups) boiling water; 40.00 gm basil pesto, to serve

Kale, white bean and zoodle minestrone soup-to-go

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Prep Time:
15 minutes

Cook Time:

Total Time:
15 minutes

Quick and healthy minestrone soup with kale, beans, and zoodles - perfect for a low calorie lunch on-the-go!

Ingredients:

4 (about 400g) zucchini
500ml (2 cups) store-bought tomato & basil passata
400g can cannellini beans, rinsed, drained
60g (1/3 cup) semi-dried tomato strips
50g ham, thinly sliced
4 kale leaves, stems removed, thinly sliced
1.5L (6 cups) boiling water
40.00 gm basil pesto, to serve

Instructions:

Create long, thin zucchini noodles using a spiralizer or julienne peeler.
Create beautiful layers of passata, zucchini noodles, beans, tomato, ham, and kale in four 750ml (3 cup) glass jars. Seal with lids and chill in the fridge until you're ready to enjoy.
When ready to enjoy, pour 375ml (1 1/2 cups) boiling water into each jar, stirring until well mixed. Gently place the lids on top. Let sit for 2 minutes until the vegetables are tender. Top with a spoonful of basil pesto before serving.

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