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Keto Instant Pot Soup (Low Carb)
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Prep Time:
20 minutes
Cook Time:
35 minutes
Total Time:
60 minutes
Keto Instant Pot soup with turkey bacon, cauliflower, bell pepper, and Cheddar - a simple, flavorful weeknight meal.
Ingredients:
  • 1 tablespoon olive oil
  • 1 large yellow onion, diced
  • 1 head cauliflower, coarsely chopped
  • 1 green bell pepper, chopped
  • 1 tablespoon onion powder
  • salt and ground black pepper to taste
  • 1 (32 fluid ounce) container chicken stock
  • 2 cups shredded Cheddar cheese
  • 1 cup half-and-half
  • 6 slices cooked turkey bacon, diced
  • 4 dashes hot pepper sauce
Instructions:
  • Preheat a multi-functional pressure cooker, like the Instant Pot, on the Sauté setting with olive oil. Sauté onion and garlic until browned, around 3 minutes. Add cauliflower, bell pepper, onion powder, salt, and pepper. Pour in chicken stock, then seal the lid closed securely.
  • Choose the Soup function and set the timer for 15 minutes. Let the pressure build for 10 to 15 minutes.
  • Use the quick-release method following the manufacturer's instructions for about 5 minutes. Then, unlock and remove the lid carefully.
  • Combine the Cheddar cheese, half-and-half, turkey bacon, Dijon mustard, and hot sauce in the pot. Use the Sauté function and cook until bubbly, approximately 5 minutes.

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