adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Lamb tikka curry recipe
Lamb tikka curry recipe
0 Likes
Prep Time:
10 minutes
Cook Time:
25 minutes
Total Time:
35 minutes
Elevate ground lamb with fragrant tikka curry, cauliflower, and spinach for a delicious meal.
Ingredients:
  • 1 brown onion, thinly sliced
  • 200g butternut pumpkin, peeled, seeded, cut into 3cm pieces
  • 500g lamb mince
  • 60g curry paste
  • 250.00 ml small cauliflower florets
  • 400g can diced tomatoes
  • 125ml chicken stock
  • 100g baby spinach leaves
  • 100g Greek-style yoghurt
  • Steamed basmati rice, to serve
Instructions:
  • Spritz a generous amount of olive oil spray in a large frying pan over medium-high heat. Add the onion and pumpkin and cook for about 5 minutes until they are lightly browned. Then, add the mince and cook for 3-4 minutes, using a wooden spoon to break up any lumps, until the mince changes color.
  • Stir in the aromatic curry paste to the mince mixture in the pan for 1 min. Add cauliflower, tomato, and stock. Bring to a boil, then simmer partially covered for 10 mins until the pumpkin is tender and the sauce thickens slightly.
  • Gently fold in fresh spinach and cook until wilted, about 1 minute. Take off heat and swirl in creamy yogurt. Enjoy with a side of fluffy rice.

Similar Recipes