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Madras fish with turmeric & vegetable rice
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Prep Time:
5 minutes
Cook Time:
10 minutes
Total Time:
15 minutes
Whip up a colorful fish curry in just 15 minutes!
Ingredients:
  • 500ml (2 cups) water
  • 240g (2 cups) express long-grain 6-minute cooking rice (Sunrice brand)
  • 1/4 tsp ground turmeric
  • 270g (about 2 cups) frozen vegetable
  • Salt & freshly ground black pepper
  • 42.00 gm Madras curry paste
  • 10.60 gm fresh lemon juice
  • 4 (about 150g each) firm white fish fillets (like silver warehou or ling)
  • 18.20 gm olive oil
  • 1 lemon, cut into wedges, to serve
Instructions:
  • In a medium saucepan over medium-high heat, bring water to a boil. Add rice and turmeric, stirring to combine. Cover and bring back to a boil. Reduce heat to medium and cook without stirring for 2 minutes. Add vegetables, cover, and simmer for 4-5 minutes until rice and vegetables are tender. Uncover, fluff rice with a fork, and season with salt and pepper to taste.
  • In a small bowl, mix the curry paste and lemon juice. Brush both sides of the fish fillets with the mixture. Heat oil in a large non-stick frying pan over medium heat. Cook the fish fillets for 1-2 minutes on each side until the flesh flakes easily with a fork.
  • Evenly distribute the turmeric & vegetable rice onto serving plates. Serve promptly with the fish and lemon wedges.