Name: Marinated chicken skewers
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Ingredients: 2 tsp finely chopped fresh rosemary; 1 garlic clove, crushed; 1/2 fresh red birdseye chilli, deseeded, finely chopped; 1/2 tsp finely grated lemon rind; 13.80 gm olive oil; Salt & freshly ground black pepper; 4 (about 550g) chicken thigh fillets, excess fat trimmed, cut into 2cm pieces; 2 green zucchini, ends trimmed; 1 x 250g punnet cherry tomatoes; Steamed rice, to serve (see notes)

Marinated chicken skewers

0 Likes

Prep Time:
20 minutes

Cook Time:
10 minutes

Total Time:
30 minutes

Rosemary garlic marinated low-fat skewers, quick and delicious.

Ingredients:

2 tsp finely chopped fresh rosemary
1 garlic clove, crushed
1/2 fresh red birdseye chilli, deseeded, finely chopped
1/2 tsp finely grated lemon rind
13.80 gm olive oil
Salt & freshly ground black pepper
4 (about 550g) chicken thigh fillets, excess fat trimmed, cut into 2cm pieces
2 green zucchini, ends trimmed
1 x 250g punnet cherry tomatoes
Steamed rice, to serve (see notes)

Instructions:

Mix the rosemary, garlic, chili, lemon zest, and half of the oil in a medium glass or ceramic dish. Season with salt and pepper, then add the chicken and coat evenly.
Create delicate ribbons of zucchini using a vegetable peeler. Then, skewer the zucchini, chicken, and tomatoes evenly on the skewers in an alternating fashion.
Preheat your barbecue grill or chargrill pan over medium-low heat. Grill the chicken skewers for 3-4 minutes on each side until perfectly cooked. Take off the heat. Serve the chicken skewers over rice on individual plates right away.

We use cookies

Similar Recipes

Sticky chicken sticks

Grilled Orange Chicken Thigh Skewers with Pineapple and Vegetables

Mango Chicken Kabobs

Yummy Honey Chicken Kabobs

Teriyaki Chicken, Pineapple and Red Pepper Kabobs