Name: Meatball meteors
Prep time: 55 min
Cook time: 15 min
Total time: 70 min
Yield: 1
Ingredients: 400g lean beef mince; 1 small brown onion, coarsely grated; 1 small carrot, coarsely grated; 40.00 ml plain flour; 20.80 gm tomato sauce; 22.60 gm barbecue sauce; 9.20 gm olive oil; 400g can diced tomatoes; 5.00 gm caster sugar; 20.00 ml fresh flat-leaf parsley leaves, chopped

Meatball meteors

0 Likes

Prep Time:
55 minutes

Cook Time:
15 minutes

Total Time:
70 minutes

Affordable and delicious kid-friendly meal, great for parties.

Ingredients:

400g lean beef mince
1 small brown onion, coarsely grated
1 small carrot, coarsely grated
40.00 ml plain flour
20.80 gm tomato sauce
22.60 gm barbecue sauce
9.20 gm olive oil
400g can diced tomatoes
5.00 gm caster sugar
20.00 ml fresh flat-leaf parsley leaves, chopped

Instructions:

Combine the mince, onion, carrot, flour, tomato sauce, and barbecue sauce in a large bowl. Season with salt and pepper, then mix thoroughly. Roll the mixture into balls using level tablespoons. Arrange the meatballs on a baking tray lined with parchment paper and chill in the refrigerator for 30 minutes.
In a large non-stick pan, heat oil over medium heat. Cook meatballs until golden brown, about 3 to 4 minutes. Transfer to a plate. Add tomatoes, sugar, and 1/3 cup cold water to the pan. Season with salt and pepper, then simmer until combined.
Place the meatballs back into the pan. Let them simmer for 6 to 8 minutes until fully cooked and the sauce thickens slightly. Serve the meatballs in small bowls or plates and garnish with chopped parsley before serving.

We use cookies

Similar Recipes

Hawaiian Roll Sliders with Meat Sauce and Parm

Meatball mac and cheese

Meatball Sub Soup

Meatball Grinders with a Yummy Sauce

Meatball sangers with lemony kale