Name: Mini tuna and salad subs
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 100g can light tuna (with tomato and onion), drained; 20.00 ml frozen corn kernels; 10.00 gm low-fat mayonnaise; 2 dinner rolls; 40.00 ml grated light tasty cheese; 62.50 ml shredded iceberg lettuce; 1/2 small carrot, grated; 2 grape tomatoes, cut into quarters

Mini tuna and salad subs

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Prep Time:
10 minutes

Cook Time:
5 minutes

Total Time:
15 minutes

Ingredients:

100g can light tuna (with tomato and onion), drained
20.00 ml frozen corn kernels
10.00 gm low-fat mayonnaise
2 dinner rolls
40.00 ml grated light tasty cheese
62.50 ml shredded iceberg lettuce
1/2 small carrot, grated
2 grape tomatoes, cut into quarters

Instructions:

Preheat the oven to 220°C/200°C fan-forced. Mix tuna, corn, and mayonnaise in a bowl. Put rolls on a baking tray and slice them in half lengthways, keeping one side intact.
Divide the tuna mixture evenly between the rolls and gently press down. Sprinkle with cheese and bake for 5 to 6 minutes until the rolls are golden and the cheese is melted. Allow to cool for 2 minutes. Top with lettuce, carrot, and tomato, then serve.

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