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Muesli with yoghurt and banana
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Prep Time:
15 minutes
15 minutes
Cook Time:
Total Time:
15 minutes
15 minutes
Kickstart your day with a nutrient-packed, low-calorie muesli!
Ingredients:
- 625ml (2 1/2 cups) reduced-fat milk
- 180g (2/3 cup) skim milk natural yoghurt
- 2 bananas, peeled, sliced
- 36.00 gm honey, to serve
- 80g (2 cups) bran flakes
- 35g (2 cups) puffed brown rice
- 85g (1/2 cup) sultanas
- 60g (1/2 cup) toasted flaked almonds (Duck brand)
- 12 dried apricots, chopped
Instructions:
- Mix together the bran flakes, puffed rice, sultanas, almonds, and apricots in a spacious airtight container until well combined. Seal and keep aside until ready to use.
- Divide the muesli into serving bowls and drizzle each serving with 125ml (1/2 cup) of milk. Add a dollop of yogurt and sliced bananas on top. Serve right away and add a drizzle of honey for extra sweetness.
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